My Mental Health Is Well

Your mental health plays a crucial role in your overall well-being, impacting your emotional, physical, and spiritual state. When your mental state is influenced by fabricated or distorted truths about your identity or circumstances, it can create significant disadvantages for both you and those you interact with. 

Thus, when your subconscious mind knows, feels, and believes the Truth, through repetitive positive self-talk (confessing your Truth Self daily), the mind can carry out Truth when making decisions—despite how one feels emotionally and what they perceive with their natural eyes. The convincing Truth prompts you to make healthy and right decisions , regardless of how you feel and what is perceived from external circumstances.

Life’s traumas should be addressed by first acknowledging them to yourself and Abba and seeking guidance from trusted professionals (James 5:16). Unhealed individuals can unconsciously use defense mechanisms to cope with hurt, instead of applying Kingdom principles for eternal healing.

Perhaps you may not have been feeling your Truth Self, the healthier version of yourself, explore the symptoms of depression by utilizing the "A SAD FACES" mnemonic.  If you are dealing with depression, get the help you need. Your mind is valuable, and Abba will finish the work He began in you.  Giving up and taking your life away before your time is not your portion.